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Coconut oil for weight loss and cholesterol

“Thyroid” is a type of hormone that is made by the thyroid gland, a butterfly-shaped gland located in front of the trachea and below the Adam’s apple. It is approximately 15 to 30 grams and…


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Saturated fat in coconut oil

Coconut oil is a natural food source that is rich in medium chain fatty acids (MCFAs). Medium chain fatty acids in coconut oil are compared with powerful antibiotics. They are also known to be effective…


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A Checklist of Osteoporosis Supplements

Osteoporosis attacks the human body as the aging method starts. During the aging process and in women, the phase of pre or post menopause, body faces loss of Calcium, protein and other very important minerals…


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Fight Osteoporosis Now

Calcium ideas & recipes You’re probably already fighting osteoporosis by eating some favorite calcium-rich foods, and there are easy ways you can make sure you’re getting all the calcium you need! Pick up single-size servings…



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Osteoporosis in women

There are so many things that women need to do in a day. If they are mother, they will have double job. They need to care of their husband and children and they also need…