Weight Loss





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Coconut oil for weight loss and cholesterol

“Thyroid” is a type of hormone that is made by the thyroid gland, a butterfly-shaped gland located in front of the trachea and below the Adam’s apple. It is approximately 15 to 30 grams and…


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Saturated fat in coconut oil

Coconut oil is a natural food source that is rich in medium chain fatty acids (MCFAs). Medium chain fatty acids in coconut oil are compared with powerful antibiotics. They are also known to be effective…